This 75 page Beginner's Pose Guide to Aerial Silks covers 40+ basic poses to get you started on your aerial journey. With full color photos and detailed descriptions this guide covers warm up and conditioning exercises, three different footlocks, 25+ poses from those footlocks, wrist wraps, poses from wrist wraps, and basic inversions. This guide is a great companion for the aspiring aerialist and as always, recommended to go alongside your aerial practice with a competent aerial instructor.
Beginner Aerial Silks Pose Guide (The Aerial Attitude) (Volume 1) pdf
Beginner Aerial Silks Pose Guide (The Aerial Attitude) (Volume 1) read online free book
Beginner Aerial Silks Pose Guide (The Aerial Attitude) (Volume 1) books pdf online
Beginner Aerial Silks Pose Guide (The Aerial Attitude) (Volume 1) ipod
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